Practical ARFID

Notes for clinic

Use this before a GP, paediatric, or dietitian appointment. List accepted foods, feared foods, small signs of progress, and the questions you want answered. You can save them on this phone with the button below — they stay on this device only. Nothing is uploaded. Clearing site data removes them.

Progress worth noting

Clinic teams often need more than “ate a new food.” Use the notes box above for anything like this — small steps still count:

  • Looked at, smelled, or touched a food before tasting
  • Stayed at the table a bit longer
  • Tried a new brand or pack of a safe food
  • One bite of a near-safe texture
  • Less distress, or shorter stand-offs, at mealtimes

Weight trend has its own log below if you need it.

Weight log (optional)

Optional — weights from home scales or clinic letters help the GP see the trend. Use kg if you can; stone/lb is fine too. Leave blank if you do not need this.